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8. HWA-RANG 花郎

HWA-RANG is named after the Hwa-Rang youth group, which originated in the Silla Dynasty in the early 7th century. The 29 movements refer to the 29th Infantry Division, where Taekwon-Do developed into maturity.

花郎 以7世紀初新羅時代的花郎青少年團體而命名。29個動作代表跆拳道於軍隊第29師發展成熟。

 

演武線為  [

 

Number of Moves: 29

Ready Posture: Closed Ready Stance C

1. Move the left foot to B to forma sitting stance toward D while executing a middle pushing block to D with the left palm.

2. Execute a middle punch to D with the right fist while maintaining a sitting stance toward D.

3. Execute a middle punch to D with the left fist while maintaining a sitting stance toward D.

4. Execute a twin forearm block while forming a left L-stance toward A, pivoting with the let foot.

5. Execute an upward punch with the left fist while pulling the right side fist in front of the left shoulder, maintaining a left L-stance toward A.

6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A in a sliding motion.

7. Execute a downward strike with the right knife-hand while forming a left vertical stance toward A, pulling the right foot.

8. Move the left foot to A forming a left walking stance toward A while executing a middle punch to A with the left fist.

9. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

10. Move the right foot to D forming a right walking stance toward D while executing a middle punch to D with the right fist.

11. Pull the left foot toward the right foot while bringing the left palm to the right forefist, at the same time bending the right elbow about 45 degrees outward.

12. Execute a middle side piercing kick to D with the right foot while pulling both hands in the opposite direction and then lower it to D forming a left L-stance toward D, at the same time executing a middle outward strike to D with the right knife-hand.

13. Move the left foot to D forming a left walking stance toward D while executing a middle punch to D with the left fist.

14. Move the right foot to D forming a right walking stance toward D at the same time executing a middle punch to D with the right fist. (Ki-Hap)

15. Move the left foot to E turning counter clockwise to form a right L-stance toward E while executing a middle guarding block to E with a knife-hand.

16. Move the right foot to E forming a right walking stance toward E while executing a middle thrust to E with the right straight finger tip.

17. Move the right foot on line EF forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand.

18. Execute a high turning kick to DF with the right foot and then lower it to F.

19. Execute a high turning kick to CF with the left foot and then lower it to F forming a right L-stance toward F while executing a middle guarding block to F with a knife-hand. Perform 18 and 19 in a fast motion.

20. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.

21. Execute a middle punch to C with the right fist while forming a right L-stance toward C, pulling the left foot.

22. Move the right foot to C forming a left L-stance toward C while executing a middle punch to C with the left fist.

23. Move the left foot to C forming a right L-stance toward C while executing a middle punch to C with the right fist.

24. Execute a pressing block with an X-fist while forming a left walking stance toward C, slipping the left foot to C.

25. Move the right foot to C in a sliding motion forming a right L-stance toward D while thrusting to C with the right side elbow. (Ki-Hap)

26. Bring the left foot to the right foot, turning counter clockwise to form a closed stance toward B while executing a side front block with the right inner forearm while extending the left forearm to the side downward.

27. Execute a side front block with the left inner forearm, extending the right forearm to the side downward while maintaining a closed stance toward B.

28. Move the left foot to B forming a right L-stance toward B at the same time executing a middle guarding block to B with a knife-hand.

29. Bring the left foot to the right foot and then move the right foot to A forming a left L-stance toward A while executing a middle guarding block to A with a knife-hand.

END: Bring the right foot back to a ready posture.


套路解釋:
預備姿勢:Closed Ready Stance C
1. 左腳移向B,朝D方向Sitting Stance,左middle palm pushing block
2. 朝D方向保持Sitting Stance,右Middle Punch
3. 朝D方向保持Sitting Stance,左Middle Punch
4. 左腳不動,朝A方向取左L-Stance,Twin forearm block
5. 朝A方向保持左L-Stance,右內抱,左upward punch
6. 滑步移向A,朝A方向取右Fixed stance,右Middle Punch
7. 右腳拉回,朝A方向取左Vertical stance,右downward knife-hand strike
8. 左腳移向A,朝A方向取左Walking Stance,左Middle Punch
9. 左腳移向D,朝D方向取左Walking Stance,左Low forearm block
10. 右腳移向D,朝D方向取右Walking Stance,右Middle Punch
11. 左腳移向右腳,把左手掌放到右前拳,同時將右肘朝外彎曲45度
12. 兩手反向拉,朝D方向,右腳middle Side piercing kick,當右腳落地,取左L-Stance,右middle outward knife-hand strike
13. 左腳移向D,朝D方向取左Walking Stance,左Middle Punch
14. 右腳移向D,朝D方向取右Walking Stance,右Middle Punch(叫喊)
15. 向左轉,左腳移向E,朝E方向取右L-Stance,middle Knife-hand guarding block
16. 右腳移向E,朝E方向取右Walking Stance,右middle straight finger tip thrust
17. 右腳移向EF線上,朝F方向取右L-Stance,middle Knife-hand guarding block
18. 朝F方向,右腳high turning kick後立即落到F
19. 朝CF方向,左腳high turning kick後立即落到F,朝F方向取右L-Stance,middle Knife-hand guarding block(18,19是快速連續動作)
20. 左腳移向C,朝C方向取左Walking Stance,左Low forearm block
21. 拉回左腳朝C方向取右L-Stance,朝C方向右Middle Punch
22. 右腳移向C,朝C方向取左L-Stance,朝C方向左Middle Punch
23. 左腳移向C,朝C方向取右L-Stance,朝C方向右Middle Punch
24. 左腳伸向C,朝C方向取左Walking Stance X-fist pressing block
25. 右腳滑步移向C,朝D方向取右L-Stance,朝C方向進行右side elbow thrust(叫喊)
26. 向左轉,左腳移到右腳朝B方向Closed stance,右middle inner forearm block,左Low forearm block
27. 朝B方向保持Closed stance,左middle inner forearm block,右Low forearm block
28. 左腳移向B,朝B方向取右L-Stance,middle Knife-hand guarding block
29. 左腳一移到右腳,立即把右腳移向A,朝A方向取左L-Stance,middle Knife-hand guarding block
移右腳還原成預備姿勢

 

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