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2. DAN-GUN 檀君

DAN-GUN  The legendary founder of Korea in the year of 2333 B.C


公元前2333年創立朝鮮的開國始祖–檀君的名字。

 

 

演武線為  [

 

Number of Moves: 21

Ready Posture : Parallel Ready Stance

1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.

2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.

4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.

5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.

6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.

7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.

8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist. (Ki Hap)

9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.

10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.

11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.

12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.

13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.

14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.

15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.

16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.

17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.(Ki Hap)

18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.

19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.

20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.

21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
END: Bring the left foot back to a ready posture.


套路解釋:
預備姿勢:Parallel Ready Stance
1. 左腳移向B,朝B方向取右L-Stance middle Knife-hand guarding block
2. 右腳移向B,朝B方向取右Walking Stance,右High Punch
3. 向右轉,右腳移向A,朝A方向取左L-Stance middle knife-hand guarding block
4. 左腳移向A,朝A方向取左Walking Stance,左High Punch
5. 左腳移向D,朝D方向取左Walking Stance,左Low forearm block
6. 右腳移向D,朝D方向取右Walking Stance,右High Punch
7. 左腳移向D,朝D方向取左Walking Stance,左High Punch
8. 右腳移向D,朝D方向取右Walking Stance,右High Punch(叫喊)
9. 向左轉,左腳移向E,朝E方向取右L-Stance twin forearm block
10. 右腳移向E,朝E方向取右Walking Stance,右High Punch
11. 向右轉,右腳移向F,朝F方向取左L-Stance twin forearm block
12. 左腳移向F,朝F方向取左Walking Stance,左High Punch
13. 左腳移向C,朝C方向取左Walking Stance,左Low forearm block
14. 朝C方向保持左Walking Stance,左High forearm block(13,14連續動作同一呼吸)
15. 右腳移向C,朝C方向取右Walking Stance,右High forearm block
16. 左腳移向C,朝C方向取左Walking Stance,左High forearm block
17. 右腳移向C,朝C方向取右Walking Stance,右High forearm block(叫喊)
18. 向左轉,左腳移向B,朝B方向取右L-Stance,左Middle outward Knife-hand strike
19. 右腳移向B,朝B方向取右Walking Stance,右High Punch
20. 向右轉,右腳移向A,朝A方向取左L-Stance,右Middle outward Knife-hand strike
21. 左腳移向A,朝A方向取左Walking Stance,左High Punch 
收回左腳還原成預備姿勢



 

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